Day 13: morning routine--Part #2

This one was pretty quick. Mel reiterated the points on having a good morning routine, and making sure your phone is not part of it. Here is the break down:

First 10-30 min of the day. That time is reserved for you. No phone

No TV

No Radio

No outside world input.

Just give those to your dreams.

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WHAT TO DO IN THE 10-30 MIN!?

There is a 5 second Journal…should have been one of the items in the downloads. Get that, because we will work on that tomorrow.

Tomorrow is about the journaling method.

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After that, it was a Q & A with folks to reinforce the methods from previous videos.

Check out Day 13 here.

Also if you want to join for free, go here: https://melrobbins.com/mindsetreset/